The 3 day PyroPILATES training course is comprehensive, providing you with information not only on the exercises themselves, but how to effectively teach them. In addition, you will be given information on how to modify exercises for beginners and special … Continue reading
Stay short shorts beach body hot ALL SUMMER with unlimited hot yoga. Enroll in our Short Shorts Summer Sale for three months of auto re-new at just 79.00 per month! Click here to enroll online, or stop by and register … Continue reading
Dearmost Noelle Burgoyne, This time of year marks one year since your passing. Your presence lives on in our hearts and we cling to the memories we have of your sweet voice and loving yoga classes. We think about you … Continue reading
In order to make space for new yogis to store their yoga mats and to keep the storage area clean and neat, we are asking everyone to please take their stored yoga mats home for the weekend of June 3-5th. You … Continue reading
Schedule changes will effect the morning class schedule ONLY. M-F 6 am classes back by popular demand! All afternoon and weekend classes will stay the same.
May 28th – 30th :::::PLEASE NOTE:::::: Beginning Tuesday May 31st, we will enter Summer Schedule Mode Click here to view the summer schedule changes. Click here to view the up to the minute online schedule.
Through May 8th. Promotion Details: Gift cards can be purchased for any amount and used for yoga classes OR any of our wellness spa treatments! (Ayurvedic massage, Thai massage, shiatsu, acupuncture. Browse our full list of offerings HERE.) Gift cards can … Continue reading
“When the breath is unsteady, the mind is unsteady. When the breath is steady, the mind is steady, and the yogi becomes steady. Therefore, one should restrain the breath .” -Hatha Yoga Pradipika The lights come on, the teacher barges … Continue reading